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Our Services

MEET YOUR GOALS AT i.fit

A fitness facility is a place where people gather who have different goals, passion and training philosophies. A Life Fitness consultant works closely with you to help you meet the needs of your exercisers and facility. They ask questions about your space, demographics and overall goals to guide the design process.
We encourage yoga, meditation & fitness practices to feel connected, grounded, and energized day after day.
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MEDITATION

Meditation is one of the best means to relax your body, heart and mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress.
Benifits of Meditation
  • Gaining a new perspective on stressful situations.
  • Building skills to manage your stress.
  • Increasing self-awareness.
  • Focusing on the present.
  • Reducing negative emotions.
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YOGA

Yoga is a mind and body practice that combines physical postures, breathing techniques, and meditation or relaxation.
Benifits of Yoga
  • Yoga improves strength, balance and flexibility.
  • Yoga helps with back pain relief.
  • Yoga can ease arthritis symptoms.
  • Yoga benefits heart health.
  • Yoga relaxes you, to help you sleep better.
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fITNESS

We believe fitness should be accessible to everyone, everywhere, regardless of income or access to a gym. Get the latest expert fitness advice on healthy workouts, fitness challenges, muscle recovery, workout trends, and more.
Benifits of Maintaining Fitness
  • Reduce your risk of a heart attack.
  • Manage your weight better
  • Have a lower blood cholesterol level.
  • Lower your risk of falls.
  • Have stronger bones, muscles and joints and lower risk of developing osteoporosis.
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Why Choose Us

Experienced and Qualified Trainers.

We have the best qualified trainers to provide you fitness regimes according to your needs. We also ensure to devise your fitness curriculum according to your BMI, Ratios and strength. All these are assessed by our trainers and then we work accordingly.

Complete Care Ensured.

We provide complete care of client health,fitness and safety training at their home place. We ensure that your health should be properly taken care of and that you do not face any discomfort during this journey of being healthy

Services Designed for Everyone.

All age groups are welcomed to avail our services without any hindrance. We also make sure that no one should be burdened with unnecessary exercise if it is not necessary for your age group.

Both Male and Female Trainers.

Availability of both male and female trainers according to the needs of the customer. Customers are free to choose trainers according to their comfort. We do not force any type of restrictions on any customer until required.

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Group Coaching

$150 / Month

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Private Coaching

$300 / Month

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Summer Offer

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FAQ

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i.fit is a place of creation, inspiration and comfort.We offer online and on-demand different styles of yoga, fitness for all levels, meditation, healthy food, natural lifestyle..

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Call us :
+91 9701893589
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[email protected]

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